340g.Nett. Certified Organic 10+ Manuka Honey Raw Unpasteurised Active Manuka.Direct from the beekeeper in New Zealand.Pure, raw, unpasteurised and certified organic by Biogro, New Zealand.We recommend a heaped teaspoon daily during change of seasons and two or three teaspoons daily during times of stress and when your immune system needs that extra special boost.Ideal topically for minor cuts, scratches and burns.If in doubt check with your health professional first.Not suitable for children under 12 months